I am honored to win the 2016 Community Media Rika Welch leadership award for community impact; a testimony to the Guests who shared their stories on MidLIFE Matters. In addition, an 2018 interview I did with Judith Altmann, a Holocaust Survivor, won an award. In 2020 and 2021 two other awards acknowledged the content of interviews dealing with Child Sex Trafficking in CT and Non-Profit leadership. In 2023 MidLIFE Matters won First Place for a Profile Talk Show.Sunday
Mar082015
What's Your Hurry?
Sunday, March 8, 2015 at 01:23PM 
Chances are that when you are feeling late, late, late, for a very important date (or deadline), you can decrease your anxiety. Research says ... breathe deeply; reduce multitasking, and reframe your anxiety as excitement. In other words, a lot of perceived goal conflict is in our heads, and we actually have more time than we think. Don't be the harried rabbit. (Source: NYT article, "How We Find More Time" by Ann North, Op-Talk, 3/8/15)
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